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![Beneficial Bacteria](https://images.squarespace-cdn.com/content/v1/5f18b43bc1c5024dd5a25014/1597009009547-EUKPAZ4U3FNB74LT6MV5/image-asset.jpeg)
Beneficial Bacteria
Beneficial bacteria in our bodies ensure our body functions properly and we get the nutrients we need from our food.
![You Are What You Absorb](https://images.squarespace-cdn.com/content/v1/5f18b43bc1c5024dd5a25014/1597009145056-DYJ2UDVDMAJ564GYY80G/image-asset.jpeg)
You Are What You Absorb
We can spend money on super supplements, superfoods and the best food available but do we really absorb the nutrients that we need to function, prevent disease and stay healthy?
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It’s All About the Bugs… Or Is It?
Our bodies are brilliantly designed and they work very hard to maintain a state of balance. If we provide our bodies with the right nutrition, lifestyle and thoughts our bodies will be very efficient at preventing disease.